So this past Thursday I attended my first ever Weight Watchers meeting, and weighed in. It was a shock to have them write down my initial weight in their little book, and also in my little book. I start reading some of their materials about tracking points, and learned that I was allocated 29 points per day. A banana counts for 2 points. A banana muffin counts for 6 points, etc. It quickly adds up! Since I'm coming to Russellville this next week, I started to wonder how many points would be my usual meal at Roy's (BBQ, cooked apples, corn, cornbread and root beer). Probably 29 points.
I've been religiously counting my food points since last Thursday, and am also walking 2 to 3 miles each day. Today I attend my second Weight Watchers meeting, will weigh in again, see if maybe I've lost a pound. Wish me luck.